How to make dick bigger at home: all the safe methods

Unsatisfied with your penis size of man

In spite of the standards and indicators, which must be the size of the penis, there are homes that are still content with their choices. Offers No wonder that are many homes concerned — as dick make bigger at home?

The surgical intervention only for safety reasons and permitted serious. And on this basis started a are looking for all kinds of ways. In fact, techniques and technologies for the"auto-elongation of the plot, and most importantly, to choose for themselves the most appropriate way.

A possible dick make bigger at home?

The first thing to ask in the household, and it is possible to increase penis alternative ways, meaning plastic surgery.

Medical experts offer un lot of different techniques that operate on the following principle:

  • stretching cavernous and tissue cavernous of the phallus, which are responsible for the size of the organ during erection;
  • the increase of blood flow required to achieve or maintain an erection of the penis;
  • strengthen erectile function and the object the enlargement of the libido that affect the homes of sexual activity in General.

It should be noted that the size of penis affects the sexual life of men in General and their reproductive health.

Another question, if the problem is in the head, when the size of the body causes the appearance of complexes and doubt. In this case, the housing can develop erectile dysfunction of psychogenic origin.

How many inches you can increase the member of a house?

Some sites that have information realistically, wi-fi, independent of increasing the body up to 5 cm in length and diameter.

The end result will be depends on several factors:

  • Physiological and particular characteristics – if a man and prone of the un's rapid growth, and the reproductive organ will increase substantially when different methods are used;
  • Persistence – the process of stretching of the tissues, a head fast, so you persevere the more you need and to get the time the result;
  • Systematic – selecting any methodology must follow the procedures regularly. Sometimes it works to increase the penis by 1-2 cm, but this an important milestone.

Attention! The most effective methods to increase the length of penis are the methods of surgical intervention. Other ways to ensure the growth does not offer more than 2-4 cm

Penis enlargement exercises

For penis enlargement you can use special exercises of the. Exercises s to adapt to the households contraindicated that are for the application of the different tools in the penis, in order to avoid examining allergic reactions.

The most productive of 3 exercises, each of which we consider of them in more detail.

S net

The easiest way to increase the penis at home – tram. Operation and very simple, has the penis take the head and pull. A convenient in order to carry out the procedure at different angles. The force of the impact, and important to increase evenly and smoothly, so as not to injure the fabric. The stretching exercise and highly recommended to 10-15 minutes, only under this condition and it is possible to reach to a result of the un.

Pulling

For this exercise you must bring the penis in a state of slight arousal. The essence of the method lies in the fact that the penis and pulled down and back, original work of art, to house sitting l s in it. This exercise allows you to increase the base of the penis, lengthen it and increase the size of diameter. The mechanism of action consists in the increase of the pressure about the corpora cavernosa.

The bending

This exercise also requires partial erection. If the penis bend in different directions, this should not be feel the pain, so watch out for their feelings. If the manipulation has un strong physical discomfort, then this exercise should be immediately discontinued. The next time, bending you need to perform care to avoid examining more tissue damage.

Lubricants

Special outdoor products designed to increase penis allow you to get results at home meaning harm to the body. The media containing organic components practically there are no contraindications for the housing.

Mechanism of action lubes five en type 3:

  • Fast – works of original art to use the tool in accordance with the instructions of the penis and more big, a few centimeters, which must be directly applied before intercourse.
  • Gels to increase the phallus – products use this type of need several months to achieve the un's cumulative effect.
  • Auxiliary AIDS, in addition to other methods, such as exercises, are designed to change the length and thickness of the penis.

Use of the lubricants and considered safe method to increase their penis sizes. But before the application s have read the indications, the contraindications and the possible side effects.

The enlargement of the Penis folk remedies

In addition to exercise and a special external means to increase the penis can folk remedies.

The first place that can give un-current of sodium bicarbonate, help also a base d"herbs – remedies based on herbs and medicinal plants, both can be used topically and pren by mouth in the form of infusion and a preparation of herbal decoctions.

Baking soda

Baking sells sodium is in every store and cheap, because the methods that shape their use and not only effective but very budget.

  • Compresses with baking soda. For cooking, you should mix baking soda with honey and apply on the entire length of the penis, except the head;
  • Solution with Baths of sodium. Can help to improve blood circulation and prevent the development of inflammation. The procedure is recommended before the sexual relationship, tentatively reaching an erection;
  • Exfoliation at base of soda. Not only This exfoliation increases the sexual organs, but it also has un effect preventive, prevents the development of urological diseases. The manipulation only s has taken a bath original work of art d d hot water, in conclusion, and important penis cream to apply un moisturiser;
  • Massage with the use of sodium bicarbonate. First, the member needed to apply a base or of olive oil, then the baking soda and massage to help with a sponge soft for 5 minutes. Original work of art wait a 2 minutes and rinse thoroughly.

Lawn

Note on the composition of dietary supplements for penis enlargement, they are part of the herbs may be given as a result. The Experts identified the plants the following to increase the length and girth of the phallus:

  1. Epimedium Epimedium Korean, s used for the treatment of erectile dysfunction and affects the size of the male, the penis. The main active principle of the plant, and icariin, which dilates the blood vessels and cavernous bodies of the penis, stimulates the erection.
  2. Ginseng – tool proved that it increases the flow of blood to the cavernous bodies of the penis. Original works of art of the first application of the intense of the penis's filled with blood, and, therefore, increases in thickness and length.
  3. Dinality Eurycoma and Malaysian ginseng, that also restores the broken erectile function by increasing the blood flow to the tissues of the penis. In addition, the herba increases sperm volume in men, and libido.

The penis enlargement pills

Enlarge penis at home also with the help of medicines that can be synthetic and natural (dietary Supplements). The mechanism of their action often lies in the object, the enlargement of the circulation of the blood and the circulation of the blood in the tissues of the penis, which increases its natural form.

Chinese tablet today and the product by one of the most popular of the enlargement of the penis, the main component of which the Chinese, and ginseng. This substance boosts the body's resistance and the protection of the function, improves the tone of tissues and skin and also increases blood flow. Because of course the application of the"help cumulative effect to increase the body.

Dietary supplements are preparations based on vegetable components, vitamins, and better than in combination with other methods.

Good Supplements contain the following ingredients'assets:

  • The wheat germ oil – contains this product, and selenium and zinc, materials of construction of the synthesis of testosterone.
  • The vitamin E, the un, an antioxidant, a substance important for the health of the men reproductive affects elasticity, extensibility l and the tissues of the penis and also increases the potency and libido.
  • Pumpkin seeds – contain zinc and it is essential, regulator of the reproductive function.

Other methods of increase penis

To change the volume and length of the penis and the also possible with the help of special filters, reducing and extenders.

Pump

This device looks like a bomb, the principle of its operation ensures increased potency, erection and the improvement of the quality of sexual life of men, in addition to increasing the size of the organ. But the point and the pump that allows you to get a household erection even with erectile dysfunction by means of vacuum that causes the coagulation comes from the blood to the cavernous bodies.

You can use a vacuum pump which need in the following way:

  1. the un member of the cream, the I s introduces a continuation in the cylinder of the device;
  2. the cylinder pump air it is that leads to a pressure on the body;
  3. the pressure increases blood flow, which increases the length and thickness of the penis;
  4. built-in pressure gauge regulates the pressure on the body;
  5. use the pump before intercourse.

The result, which promises to pump in fact, temporary, so that uses housing erectile dysfunction with the size and the small as the auxiliary device.

Extenders

The extender of the un special construction that is attached to the s genitals to increase its length and thickness, so as to eliminate the curvature. Its operation of principle, an excessive tension of the tissues and prolonged exposure. Because of this, if the cell dl·lules of the cavernous bodies begin to split when I grew up.

The extender and the only device that has a long therapeutic results. The doctors approve of its use for the alignment of the body and to increase your size. The main thing that can be used under the supervision of un specialist, as it involves the method of the un high risk of injury.

Extenders come in destinations forms – loopy, vacuum and belt. The most convenient to me-you are around and the empty room, hinge are far lower. To use the device must be each day for destinations hours, once the body become accustomed to the stretching, the extender trick for the new tension.

Products for the big cock

A balanced diet plays un important role in the maintenance of health and the full functioning of The sexual sphere of men. To increase the size of a member naturally, you should include in your diet the following products:

  • Watermelon – components of the berries to increase the circulation of the blood, including the local circulation of the blood in the tissues of the penis.
  • Protein – protein and responsible for the testosterone level, and the growth of muscle tissue, so you need the housing regularly foods rich in food proteins, especially meat, cheese, eggs and milk.
  • Nuts and seeds a great source of nutrients, vitamins increase the synthesis of testosterone.
  • Seafood – especially oysters, are un-aphrodisiac, they contain the necessary housing of zinc, which boosts testosterone levels and your sexual ability.
  • The greens – especially spinach, celery, parsley also increase testosterone and improve Overall health.

Good stimulants sexual considered functions are as the vegetable oils, the teas of herbs, and also dark chocolate, fruits, fresh vegetables and fruits, pumpkin seeds.

Conclusion

Actually increase penis size at home surgery sense and medical assistance chief and a myth, but a reality, and the result of regular hard work. A man must choose the un set of techniques that are described in the article and so original work of art systematically apply all the recommendations, keep track of your daily menu and life style to get rid of bad habits. Do not rely on the fast and impressive results, as the growth in the member of more in the 3-4 cm existing parameters can only give plastic surgery, but not conservative ways.